Tinnitus Relief

<p>By Miles Hartley

Let’s start by agreeing that with many cases of severe tinnitus there is no easy fix. That said there has been a massive increase in the number of cures and cases of lasting and significant tinnitus relief using holistic or natural whole being treatments.

If you are a severe tinnitus sufferer your priority will be for some immediate if temporary tinnitus relief .For you this might actually mean cutting down your intake of coffee or alcohol which in turn may lower the ringing in your ears to a level you can cope with. Perhaps use a masker at bedtime to help you get to sleep. Feeling more relaxed and generally more peaceful you can then get to work on other aspects of your general health to enjoy further improvement.

Your medical consultant who diagnoses your tinnitus will offer advice which will almost certainly include inspecting you ears for excessive wax and if necessary removing this. If you are one of the very few suffering with objective tinnitus further traditional treatment could include surgery to fit a small implant though it has to be said that there are no guarantees of success with this so you have to balance this risk before agreeing to a even a minor surgical operation with the other risks this may entail.

The vast majority of tinnitus victims suffer with subjective tinnitus and much experimenting has been done in this area. A number of different prescribed drugs and nutrients have been used with varying degrees of success and there is little doubt that temporary relief can be found by using noise distracters or maskers. This form of therapy may be useful if you have trouble getting to sleep particularly if the room is quiet.

In the field of alternative therapy procedures incorporating magnets, cranial massage, acupuncture, and hypnosis have been tried, again with varying degrees of success.

Very impressive number of personal testimonials from ex sufferers point to holistic tinnitus therapy delivering the most lasting tinnitus relief. Obviously a better diet regime and perhaps a little exercise leading to overall better health also offers added benefits and a good incentive to ‘stick with it’.

So what is this holistic method about? If we can consider tinnitus as a symptom of a body disorder rather than a problem in the ear we can begin to understand why holistic treatments are successful.

The bottom line is that if your whole being – your body and mind – is healthy and working properly all your functions are in order and any ailment has the least possible chance of flourishing. Add to this perhaps herbal or vitamin therapy and you are on your way to being as healthy as is realistically possible. Many forms of tinnitus are affected by blood pressure and circulation problems so simply dealing with these may offer a side effect of quieter tinnitus noise.

There is convincing strong evidence that when you become all round more healthy, and learn to recognize what triggers your tinnitus, it will diminish significantly or even disappear. What’s more if a cured individual experiences a period of unusual stress it is not uncommon to see the tinnitus symptoms return. Fortunately simply following your proven methods of tinnitus relief will quickly return you to your normal overall health – and no tinnitus.

About the Author: Whether a recent victim or a long suffering patient looking for tinnitus relief, you will find this an interesting and informative article written by a self cured past sufferer. You’ll find even more information on Tinnitus Relief at http://www.TinnitusReliefReviews.com With sincere wishes for your full recovery, Miles Hartley.

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Tinnitus -causes and cures- ENT Specialist Bangalore -Dr Sonia S V

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 What is tinnitus?

Tinnitus is the perception of sound in ears or head in the absence of external stimuli.

How common is tinnitus?

Tinnitus affects 1/3 rd of all adults at some time in their lives. In the majority it is temporary.

What are the causes of tinnitus?

Any condition affecting the outer ,middle or inner ear can cause tinnitus

Do you suffer from tinnitus?

 If so ask yourself the following questions to help yourself as well as your treating ENT doctor understand your condition better.

1. What is the type of sound?

• Clicking

• Buzzing

• Roaring

• Pulsatile appreciated with each heart beat

2. Where do you hear the sound?

• one ear

One sided tinnitus is of more concern as serious illness may be responsible for it.

• both ears

• in head

3. Can others too hear the sound?

This is called objective tinnitus and has definite pathophysiology and treatment.

4. Is it constant or intermittent

5. Is there any condition which worsens it?

6. Is there any condition which makes it better?

7. Do you suffer from any of the below listed conditions

• Anaemia[Low hemoglobin]

• High Blood pressure[BP][hypertension]

• Thyroid diseases

• Heart disease

• Hearing loss

• Fullness in ears

• Dizziness

• Headache

• Vision abnormalities

• Excess weight

• Recent weight loss

8. Is there any history of

• Noise exposure – sudden loud noise or prolonged noise exposure

• Injury to head or ears

• Temporomandibular joint [jaw joint] problems

• Ear infections

• Ear surgery

• Depression

9. Do you use any medications on a regular or on off basis?

Several drugs can produce tinnitus by being toxic to the inner ear [ototoxic drugs].Discuss your list of medications with your ENT doctor.

10. How much is it affecting your activities?

11. How much does it bother you?

What should you do if you have tinnitus?

1. Meet your physician for checking your blood pressure and cardiac status + general health.

2. Visit an ENT specialist in your locality

Your ENT doctor will examine your ear with an otoscope and perform a detailed head and neck examination

3. Your ENT doctor may order further investigations such as

• CT scan &/ MRI

• Audiometry

• Blood tests

What is the management for tinnitus?

Management involves first and foremost ruling out sinister causes such as tumours and subsequent targeted therapy depending on the individual case.

Treatment options include:-

• Dietary regulation

• Drug regulation

• Behavioural therapy and biofeedback

• Intratympanic therapy

• Medications

• Surgery depending on case

• Tinnitus retraining

• Masking therapy and Tinnitus maskers

• Stop smoking

Is there anything to do to lessen intensity of the tinnitus?

Any factor affecting overall health can affect the tinnitus.

• Avoid exposure to loud sounds and noises.

• Control blood pressure.

• Decrease salt intake.

• Avoid nerve stimulants such as coffee and colas (caffeine) and tobacco (nicotine).

• Reduce anxiety.

• Try to stop worrying about the tinnitus. Often, the more you worry and concentrate on the noise, the louder it will become.

• Get adequate rest and avoid fatigue.

• Exercise.

• Utilize masking noise. Tinnitus is usually more bothersome when the surroundings are quiet, especially when you are in bed. A competing sound such as a ticking clock, a radio, and a fan or white noise machine may help mask tinnitus.

• Discuss with your ENT doctor if you are taking aspirin or some other drug regularly as it may cause tinnitus and may need to be discontinued.

What may be done to prevent tinnitus?

• Do not use cotton ear buds (Q-tips) to clean your ear. This can cause a wax impaction which can cause tinnitus

• Control hypertension[high blood pressure[BP]] with medications as adivised by your doctor and regularly monitor your BP

• Protect your hearing at work. Wear ear plugs or earmuffs and follow hearing conservation guidelines set by your employer.

• When around any noise that bothers your ears (a music concert, sporting event, hunting) wear hearing protection or reduce noise levels.

• Even everyday noises, such as blow drying your hair or using a lawnmower, can require protection. Keep ear plugs or earmuffs handy for these activities.

 Dr Sonia Suprabha Venugopal

Consultant ENT & Head & Neck Surgery

Website:http://drsoniasv.webs.com

http://my.opera.com/soniasv

ENT Specialist Bangalore

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Tinnitus Specialist – Discover Tinnitus Relief Through Natural Therapies

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Tinnitus Specialist

Before we discuss likely Tinnitus therapy you wish to know the the sounds of Tinnitus — e.g. hissing, whooshing, knocking, clicking, ticking, ringing, etc. — are actually the symptoms of a small amount of other hassle you have. So that your Tinnitus isn’t a condition in itself, but in its place the sign of some a good amount of underlying condition. Tinnitus Specialist

And, depending on the severity, Tinnitus can trigger you tribulations in your workplace, your relationships and your day-to-day activities. Here you’ll notice how to use natural Tinnitus therapy to boost you get relief from your Tinnitus symptoms.

First, as was said in the introduction, Tinnitus itself isn’t a medical condition but the result of some other underlying condition or problem. So that to deal effectively with your Tinnitus you first need to identify the cause or causes of your Tinnitus in order to apply the Tinnitus therapy that’s right for you.

The 3 main causes are

(1) ear damage,

(2) health problems and

(3) loud noises.

Typically these are things like; inner ear / auditory nerve damage, ear wax plug, blocked eustachian tube, otosclerosis, meniere’s disease, whiplash, head trauma, allergies, stress, noise-damaged hearing. Your general practitioner will normally send you to a specialist who will carry out the necessary tests. Once your Tinnitus has been confirmed treatment can begin.

Typical mainstream drug-based treatments use antihistamines, anticonvulsants, antidepressants and cardiovascular drugs. Complimentary treatments such as meditation, acupuncture, hypnosis and yoga are also popular. And a Tinnitus specialist might also recommend tinnitus maskers, or hearing aids. Surgery is usually the last option and is used very rarely because it is so invasive. Tinnitus Specialist

But, so far, no proven medical cure for Tinnitus exists, so that 93% of Tinnitus victims never get total relief from their symptoms. Which is why so many sufferers are turning to completely natural Tinnitus therapies. Here are some ideas to get you started… Remember that health issues can cause Tinnitus?

The first thing to consider in any Tinnitus therapy is your central immune system. When this is working well you are much healthier, you have less disease, less infections, less allergies etc. Make sure your diet has plenty of fresh vegetables and fruit so that you’re getting enough minerals and vitamins. Eat plain yogurt daily to help build-up the good bacteria in your gut.

And many people swear by taking diluted raw apple cider vinegar daily too. Stress is a large part of the Tinnitus vicious cycle. Stress can cause Tinnitus and you get stressed even more with Tinnitus. Help get rid of stress through exercise, e.g. going for long walks (especially with your dog), gentle running, swimming, etc. Also through listening to low relaxing music, indulging in a hobby, reading, etc. And of course loud noises can cause Tinnitus.

If you work in a noisy environment always wear ear protectors! Keep your TV and radio volumes down, just enough to hear. If you have to listen to anything through earphones, again, keep the volume as far down as you can. Remember that noise damage is a key cause of Tinnitus. These are enough to get started on your natural Tinnitus therapy, but they are only the beginning. Tinnitus Specialist

You need to do your own research on all the natural therapies out there and see which works for you, because everyone is different. Suffering from Tinnitus and Ringing in Ear? Get your life back forever by checking out Tinnitus Specialist now.

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Pulsatile Tinnitus – Can You Live With It?

<p>By John Currie

Pulsatile Tinnitus – What Is It?

If you hear your pulse beating in your ears you have pulsatile tinnitus. There may be single or multiple rhythmic beats that can be heard as a low pitched thumping or booming sound, or as a higher pitched clicking noise.

Pulsatile tinnitus results because of different underlying health conditions. Often, Pulsatile tinnitus can be relieved. Pulsatile tinnitus is often a result of high cholesterol levels.

Blood flow can be affected by a variety of factors which can include:

Localized faster blood flow throughout the body which occurs during strenuous activity or can be caused by severe anemia.

When the veins become compacted with fatty cholesterol deposits, the flow of blood becomes rather disordered instead of the smooth journey it will normally take. This causes pulsatile tinnitus noises in the ear.

Causes of Pulsatile Tinnitus Include:

Arteriovenous malformations (AVMs) – Abnormal groups of arteries and veins that occur within the cranial cavity close to the auditory nerve.

Carotid artery-cavernous sinus fistula – An aberrant connection between a large artery and venous pool within the cranial cavity; usually the result of severe head trauma.

Inflammation or infection of the middle ear. Chronic inflammation is almost always accompanied by a forced increase in the flow of blood to the inflamed tissue. You are able to hear the increased blood flow sounds because the inflamed tissue is in the middle ear.

Middle ear fluid. The middle ear is normall an air-filled space. If infection or inflammation occurs, or there are blocked Eustachian tubes, fluid will gather in the middle ear, resulting in Pulsatile tinnitus.

Pulstile tinnitus will also occur when the is a narrowing or a partial blockage of these blood vessels from an atheroma which is a fatty deposit in inner lining of a blood vessel, which can obstruct the flow of blood and is caused by high levels of cholesterol in the body .

Pulsatile tinnitus treatment normally involves a multi-faceted approach which can encompass a number of symptom management approaches. Most patients with Pulsatile tinnitus are helped using conventional allopathic methods of tinnitus relief treatments including drug therapy, alternative treatments, and sound and/or relaxation therapy.

Pulsatile tinnitis is treated by treating the underlying cause of the tinnitus. i.e. Pulsatile tinnitus caused from high cholesterol levels in the body can be reduced by controlling the diet and reducing the levels of cholesterol in the blood.

About the Author: John Currie has provided free tinnitus counselling and has offered pulstile tinnitus treatments and remedies via his website since 1999. Visit >>>> http://www.t-gone.com now for a free tinnitus report.

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